your present moment


Present moment awareness is being aware of what is happening right now.

Being in this state is akin to what athletes call “being in the zone” or artists when they are painting and describe the “art painting itself.” If you haven’t felt this before, it feels like peace or contentment.

When you practice present moment awareness, you gain access to your highest self and your dreams come true. Your challenges in life resolve, you embrace the learning those challenges brought you and you feel grateful for the whole experience.

want to learn more?